Health on the Horizon: 3 Things We’re Not Talking About Enough This June
- Jun 10
- 3 min read
Checking in on the people we love during Men's Health Month
As we transition into the bright, sunny days of June, the Health Council is turning its spotlight toward three vital health observances. While the summer season brings a natural boost of energy, it’s also the perfect opportunity to check in on our minds, our bodies, and the people we love.
Whether you are looking to optimize your own well-being or support a family member, here are the top three health campaigns we are championing this month—and how you can take action right here in New Mexico.
1. Men’s Health Month
The Theme: "Partners in Care: Better Lifespans Across the Lifespan"
Historically, men are statistically less likely than women to visit a doctor for routine checkups or to report symptoms of illness. Men’s Health Month aims to break that stigma, encouraging boys, men, and their families to prioritize preventive care.
The Focus: Early detection of preventable health problems, including cardiovascular disease, type 2 diabetes, and prostate cancer.
The Mental Health Tie-In: June also highlights Men's Mental Health Awareness. Statistically, men account for nearly 80% of all suicides, making open conversations about emotional well-being a critical public health priority.
NM Connected Resources: Navigating local healthcare options is the first step. For finding primary care providers, community health clinics, or sliding-scale preventative screenings across our region, New Mexicans can search the statewide health directory at Share New Mexico. Additionally, for immediate, confidential mental health or substance use support tailored for men struggling in silence, the New Mexico Crisis and Access Line (NMCAL) is available 24/7 at 1-855-NMCRISIS (662-7474).
2. Alzheimer's & Brain Awareness Month
Worldwide, more than 55 million people are living with Alzheimer's or another form of dementia. June is a global dedicated space to advocate for brain health, support caregivers, and join the fight to find a cure.
The Focus: Educating communities on the early warning signs of cognitive decline and highlighting the incredible burden carried by unpaid family caregivers.
Brain-Healthy Basics: Remind your readers that what is good for the heart is good for the brain. Regular exercise, a balanced diet, and staying socially active all help protect cognitive reserve.
NM Connected Resources: You don’t have to navigate a dementia diagnosis alone. The Alzheimer's Association New Mexico Chapter provides free localized support groups, caregiver educational workshops, and respite care reimbursement programs for families across the state. They also operate a 24/7 Helpline at 1-800-272-3900.
3. Post-Traumatic Stress Disorder (PTSD) Awareness Month
Trauma doesn't simply disappear when an event is over; it physically rewires how the brain handles stress. PTSD Awareness Month works to demystify a condition that affects millions of people, including military veterans, first responders, and survivors of accidents, trauma, or abuse.
The Focus: Overcoming the misconceptions surrounding trauma. PTSD is not a sign of weakness; it is a complex mental health condition that requires proper, evidence-based treatment (like cognitive behavioral therapy).
The Screening Day Alert: June 27th is officially designated as National PTSD Screening Day, a moment focused on providing individuals with accessible, confidential tools to evaluate their symptoms.
NM Connected Resources: For our veteran community, the New Mexico Veterans Integration Centers (VIC) offers free, specialized mental health counseling designed to treat trauma and stress-related disorders. For non-veterans and families seeking trauma-informed therapists locally, the New Mexico 988 Lifeline provides immediate crisis support and can directly bridge individuals to regional behavioral health clinics.
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